Weigh In record (no journal entry) for 08 August 2016
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55.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 75.30g | Prot: 47.79g | Carbs: 155.83g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Milfina Butter, Roggenbrötchen. Lunch: Zum Dorfkrug Vanillesauce, Bears & Friends Obstsalat ohne Zucker, Buttella Pflanzen Creme, Zucchini, Champignons, Rote Paprika, Patros Feta, Senf, Gut & Günstig Würzige Remoulade, Ja! Bayrischer Leberkäse, Roggenbrötchen. Dinner: Schafskäse, Sylter Salatdressing, Gekochtes Ei, Salatgurke, Rote Paprika, Gemischte Blattsalate. more...
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2238 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 2 hours and 40 minutes, Shopping - 30 minutes, Ironing - 2 hours, Massage - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Housework - 3 hours, Showering - 15 minutes. more...
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Losing 0.7 kg a Week
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Berke7200's Weight History
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