Weigh In record (no journal entry) for 07 August 2016
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68.5 kg
Lost so far: 30 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 80.56g | Prot: 59.71g | Carbs: 229.55g.
Breakfast: Jütro Beerenmischung, Milfina Joghurt 0,1%, Kölln Haferflocken, Eiklar, Banane, Cebe Cacao, Dennree Mandelmus Braun, Alpro Kokosnussdrink - Original, Banane. Lunch: Corny Free Schoko, Babybel Mini Babybel Light, Tomaten, Exquisa Körniger Frischkäse 0,8%, Mestemacher Gourmet Vollkorn Classic. Dinner: Süßkartoffelpommes, KFC Coleslaw (Normal), Großer Hamburger. Snacks/Other: J. D. Gross Edelschokolade 81%, Alesto Cranberry Cashew Mix, Florida Eis Joghurt, XOX Veggies Snack, Lindt Mini Pralinés. more...
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steady weight
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Srontgorrth's Weight History
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