Weigh In record (no journal entry) for 06 August 2016
|
83.4 kg
Lost so far: 3.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 11.55g | Prot: 21.45g | Carbs: 5.15g.
Breakfast: Meggle Alpenzart, Aldi Nord Lachsforelle, Leerdammer Leger, Penny Markt Eiweiß-Brot. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zwergi1302's Weight History
|