Weigh In record (no journal entry) for 09 November 2011
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108.4 kg
Lost so far: 16.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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500 kcal
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Fat: 38.00g | Prot: 12.00g | Carbs: 28.00g.
Snacks/Other: Trail Mix Energy Mix. more...
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Losing 1.4 kg a Week
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JczTampa's Weight History
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