Weigh In record (no journal entry) for 01 August 2016
|
85.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 32.38g | Prot: 73.71g | Carbs: 264.58g.
Breakfast: McDonald's Café com Leite (200ml), Café com Leite Integral, Margarina, Pão Francês. Lunch: Arroz Doce, Escarola Refogada, Beterrabas, Filé de Frango Grelhado, Arroz Branco (Cozido), Massa Leve Capeletti de Carne. Dinner: Sopa de Arroz com Frango. Snacks/Other: Banana Nanica, Mexerica, Maçãs Fuji. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Bretas de Moraes's Weight History
|