Weigh In record (no journal entry) for 31 July 2016
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68.5 kg
Lost so far: 30 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 58.75g | Prot: 73.46g | Carbs: 181.66g.
Breakfast: Apfel-Walnuss-Kuchen, Edeka Bio Ahornsirup. Lunch: Cebe Cacao, Alpro Soya Mandelmilch, Banane. Dinner: Trader Joe's Röstzwiebeln, Natsu Reisnudelsuppe, Gemischter Salat mit Dressing, Prevora Marinierte Südamerikanische Rinder-Steaks, Avocado Maki, Vilsa Erdbeerlimonade. Snacks/Other: Speiseeis, Aldi Cashewkerne. more...
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Gaining 0.1 kg a Week
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Srontgorrth's Weight History
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