Weigh In record (no journal entry) for 18 July 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Not Applicable.
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867 kcal
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Fat: 31.89g | Prot: 66.66g | Carbs: 74.33g.
Breakfast: Castello Höhlenkäse Leicht, Aldi Maelkebotte, Penny Markt Eiweiß-Brot. Lunch: Fresubin Protein Powder, Weihenstephan Milch 1,5% Fett, Gut & Günstig Speise Quark Magerstufe, Golden Fruit Erdbeeren Tiefgefroren, Beste Ernte Heidelbeeren. Dinner: Alpro Soya Joghurt Natur Ungesüßt, Zwiebeln, Alnatura Rote Linsen, Aldi Kokosmilch, King's Crown Passierte Tomaten. Snacks/Other: Taxofit Protein Power, Hohes C Plus Eisen. more...
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2246 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Zwergi1302's Weight History
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