Weigh In record (no journal entry) for 15 July 2016
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110.9 kg
Lost so far: 15.2 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 71.67g | Prot: 13.01g | Carbs: 12.02g.
Breakfast: Coffee (Brewed From Grounds), Bullet Proof Coffee. Lunch: Kroger Raw Unsalted Almonds. more...
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Gaining 0.7 kg a Week
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 Comments
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Joel Munday's Weight History
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