Weigh In record (no journal entry) for 31 October 2011
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103.6 kg
Lost so far: 13.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1105 kcal
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Fat: 41.50g | Prot: 40.38g | Carbs: 154.96g.
Breakfast: Havarti Cheese, english muffins, sugar, half and half. Lunch: Smart Ones Ziti. Snacks/Other: Banana, Peanut Butter Trader Joes, Apple, clementine. more...
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Losing 2.0 kg a Week
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ChallengeMember's Weight History
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