Date Started: 30 Sep 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 122 kg
09 Mar 23	95 kg	Reasonably Well
06 Sep 21	105.7 kg	Reasonably Well
27 Aug 21	106.1 kg	Reasonably Well
26 Aug 21	106.9 kg	Reasonably Well
05 Aug 21	107.9 kg	Reasonably Well
30 Jul 21	108.3 kg	Reasonably Well
29 Jul 21	109.1 kg	Reasonably Well
24 Jul 21	109.3 kg	Reasonably Well
23 Jul 21	110 kg	Reasonably Well
22 Jul 21	110.4 kg	Reasonably Well
17 Jul 21	110.6 kg	Reasonably Well
16 Jul 21	111.3 kg	Reasonably Well
15 Jul 21	112.3 kg	Reasonably Well
14 Jul 21	112.9 kg	Reasonably Well
13 Jul 21	113.9 kg	Reasonably Well
17 Sep 20	115.6 kg	Reasonably Well
16 Sep 20	116.4 kg	Reasonably Well
03 Sep 20	116 kg	Reasonably Well
01 Sep 20	120 kg	Reasonably Well
27 Aug 20	117 kg	Reasonably Well
16 Jul 20	114 kg	Reasonably Well
08 Jun 20	110.9 kg	Reasonably Well
04 Jun 20	109.4 kg	Reasonably Well
29 May 20	110.4 kg	Reasonably Well
21 May 20	111.9 kg	Reasonably Well
20 May 20	112.4 kg	Reasonably Well
15 May 20	112.9 kg	Reasonably Well
13 May 20	113.9 kg	Reasonably Well
12 May 20	114.6 kg	Reasonably Well
08 May 20	112.2 kg	Reasonably Well
07 May 20	112.5 kg	Reasonably Well
06 May 20	112.8 kg	Reasonably Well
05 May 20	113.5 kg	Reasonably Well
04 May 20	114.4 kg	Reasonably Well
03 May 20	114.1 kg	Reasonably Well
02 May 20	114.4 kg	Reasonably Well
01 May 20	115.5 kg	Reasonably Well
30 Apr 20	115.7 kg	Reasonably Well
29 Apr 20	119 kg	Reasonably Well
12 Mar 20	117 kg	Reasonably Well
06 Mar 20	117 kg	Reasonably Well
03 Feb 20	115.2 kg	Reasonably Well
14 Jan 20	116 kg	Reasonably Well
08 Jan 20	113.4 kg	Reasonably Well
13 Nov 19	111 kg	Reasonably Well
02 Nov 19	113.9 kg	Reasonably Well
24 Oct 19	115 kg	Reasonably Well
04 Oct 19	117 kg	Reasonably Well
30 Sep 19	122 kg	Reasonably Well

Date Started: 27 Aug 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
27 Aug 19	120 kg	Reasonably Well