Lorena Marq's's Journal, 30 Apr 20

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Weigh In record (no journal entry) for 30 April 2020

115.7 kg Lost so far: 6.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

1093 kcal

Fat: 35.15g | Prot: 69.93g | Carbs: 124.00g. Lunch: Bacon, Abóbora Moranga, Carne de Panela, Calabresa, Feijão Carioca. Dinner: Queensberry Geléia de Frutas Vermelhas, Marilan Magic Toast Light, Activia Café da Manhã Quinoa. more...

3001 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 23.1 kg a Week

3 Supporters Support

Comments

uau, parabéns!!!👏🏼👏🏼🎉🎉

30 Apr 20 by member: sklenke


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Lorena Marq's's Journal, 30 Apr 20

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Lorena Marq's's Weight History