MaryEllen48's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
119.4 kg Lost so far: 0 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
2034 kcal Fat: 104.07g | Prot: 103.67g | Carbs: 181.55g.   Breakfast: Costco Aussie Bites, Fried Egg. Lunch: Culver's Diet Pepsi, Culver's Honey Mustard, Culver's Chicken Cashew with Grilled Chicken Salad. Dinner: Land O'Lakes Light Butter with Canola Oil, Baked Potato (Peel Eaten), HEB Stuffed Salmon, Mixed Salad Greens, Corn On The Cob with Butter, Olive Garden Italian Salad Dressing. Snacks/Other: Kirkland Signature Dark Chocolate Covered Mangoes, G. H. Cretors Chicago Mix Popcorn. more...
3711 kcal Exercise: Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Watching TV/Computer - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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MaryEllen48's Weight History


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