As I am getting closer to my goal weight there is so little room for not following my diet...(like Friday night AND Saturday night).
|
83.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 27.92g | Prot: 39.73g | Carbs: 50.88g.
Breakfast: Egg. Lunch: Oscar Mayer Real Bacon Bits, Cucumber Salad with Vinegar, Tuna Fish Salad, Cucina Antica Low Fat Italian Dressing, Progresso Chick Peas, onions, carrots, Broccoli, lettuce. Snacks/Other: Coffee, Aquafina Water (16.9 oz), Dry Roasted Pistachio Nuts (with Salt Added), Gala Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|