Weigh In record (no journal entry) for 16 October 2011
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111.0 kg
Lost so far: 13.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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534 kcal
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Fat: 16.76g | Prot: 26.03g | Carbs: 71.65g.
Breakfast: Peanut Butter, Bagel. Lunch: Breakfast Power Sandwich. more...
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Gaining 11.4 kg a Week
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JczTampa's Weight History
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