Weigh In record (no journal entry) for 18 May 2016
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106.4 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.50g | Prot: 57.16g | Carbs: 160.75g.
Breakfast: Kaffee, Aldi Milch 1,5%, Kasländer Leicht & Aromatisch, Wasa Roggenknäcke, Gekochtes Ei. Lunch: Tomatensoße, Aldi Reibekäse, Gut & Günstig Jagdwurst, Nudeln (Gekocht). Dinner: RUF Grießbrei, Gut & Günstig Sauerkirschen, Gut & Günstig Natives Olivenöl Extra, Zucker, Grüner Blattsalat, Roggenbrötchen, Aldi Kasselerbraten, Butter, Radieschen. Snacks/Other: Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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3296 kcal
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Exercise:
Driving - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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