Weigh In record (no journal entry) for 14 October 2011
|
107.8 kg
Lost so far: 17.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2011:
|
1092 kcal
|
Fat: 43.59g | Prot: 77.20g | Carbs: 95.00g.
Lunch: Banana Creme Ready-to-Drink, Dr. Pepper Ten (20 oz). Dinner: Orange Roughy (Fish). Snacks/Other: Deluxe Steamers Spring Vegetables with Asparagus, Nutella & Go. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JczTampa's Weight History
|