Weigh In record (no journal entry) for 16 May 2016
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105 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 162.72g | Prot: 101.78g | Carbs: 91.51g.
Lunch: Tomaten, Butter, Edeka Grüner Spargel, Gekochtes Ei. Dinner: Luna Deutsches Suppenhuhn, Haselnüsse, Trocken Geröstete Sonnenblumenkerne Geschält, Tomaten, Karotten, Porree, Sellerie. more...
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Losing 0.7 kg a Week
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arambow89's Weight History
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