Weigh In record (no journal entry) for 12 October 2011
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108.2 kg
Lost so far: 16.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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1678 kcal
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Fat: 83.35g | Prot: 73.51g | Carbs: 136.34g.
Lunch: Cuban. Dinner: Margherita Thin & Crispy Crust Pizza. Snacks/Other: Peanut Butter Sandwich, Saltine Crackers, Peanut Butter. more...
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Losing 0.6 kg a Week
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JczTampa's Weight History
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