pamsluv's Journal, 11 May 16

I made such a good but slightly fattening pasta salad yesterday. who knew that finding a vegetarian eggless Mayo would make me happy. :)
the other news is that I have once again stopped the "extra medication" my doctor had prescribed to me. sure it was helping with my joints not feeling so achy, but the problem was I felt bloated everywhere else. I already have a really warped body image issue, so adding this too it was not good. people say they could not see it, but I could feel it and I really can not afford to go down that road again. so on Friday I will be discussing this with the doctor, who knows what that outcome will be..
hope everyone has had a good week thus far.

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1303 kcal

Fat: 29.37g | Prot: 45.81g | Carbs: 229.12g.   Breakfast: Dempster's English Muffin, Liberte Greek Yogurt - Vanilla, Granulated Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla. Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Dinner: Gardein Turk'y Cutlet, Canada Dry Ginger Ale (Can), Dole Classic Iceberg Salad, Kraft Calorie Wise Catalina Dressing. Snacks/Other: Banana, Kraft Smooth Peanut Butter, Apples, Quaker Rice Cakes. more...

2102 kcal

Exercise: Sleeping - 14 hours and 15 minutes, Working - 9 hours, Walking (moderate) - 5/kph - 45 minutes. more...