Weigh In record (no journal entry) for 09 October 2011
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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531 kcal
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Fat: 11.09g | Prot: 38.29g | Carbs: 76.12g.
Breakfast: chicken breast, yerba tea, coffee, No Calorie Sweetener Packets. Lunch: orange, cucumber, Apples. Dinner: Gala Apples, asparagus, tofu noodles. Snacks/Other: melba. more...
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Gaining 1.2 kg a Week
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Kattgirls's Weight History
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