Weigh In record (no journal entry) for 04 May 2016
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77.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.49g | Prot: 25.63g | Carbs: 71.40g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen, Gouda. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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