Weigh In record (no journal entry) for 30 April 2016
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55.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 44.25g | Prot: 18.85g | Carbs: 80.96g.
Breakfast: Kaffee mit Milch, Rispentomaten, Milfina Butter, Graubrot. Lunch: Ja! Original Nürnberger Rostbratwürstchen, Senf, Homann Remoulade, Hengstenberg Mildessa Mildes Weinsauerkraut, Roggenbrötchen. more...
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2245 kcal
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Exercise:
Cleaning - 1 hour, Housework - 3 hours, Cooking - 30 minutes, Massage - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Showering - 15 minutes, Nordic Walking - 1 hour. more...
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Losing 0.4 kg a Week
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Berke7200's Weight History
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