Weigh In record (no journal entry) for 26 April 2016
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55.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 62.63g | Prot: 38.05g | Carbs: 88.79g.
Breakfast: Kaffee mit Milch, Rispentomaten, Milfina Butter, Graubrot. Lunch: Ja! Original Nürnberger Rostbratwürstchen, Senf, Hengstenberg Mildessa Mildes Weinsauerkraut, Homann Remoulade, Roggenbrötchen. Dinner: Knorr Balsamico Dressing, Schinken (Regulär, ca. 11% Fett), Gekochtes Ei, Salatgurke, Rote Paprika, Grüner Blattsalat. more...
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2166 kcal
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Exercise:
Housework - 8 hours, Showering - 15 minutes, Massage - 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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Berke7200's Weight History
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