Weigh In record (no journal entry) for 18 November 2009
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67.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2009:
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270 kcal
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Fat: 8.00g | Prot: 16.00g | Carbs: 39.00g.
Dinner: soy milk trader joes unsweetened, kashi go lean cereal. more...
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