Eoruki's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

77.6 kg Lost so far: 1.8 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1073 kcal

Fat: 54.00g | Prot: 59.00g | Carbs: 91.00g. Breakfast: Centrum Chewables Multivitamin/Multimineral Supplement, Ensure Original Nutrition Shake. Lunch: Activia Probiotic Yogurt. Dinner: Walgreens One Daily Women's Vitamins, Carrabba's Italian Grill Lasagne. more...

2460 kcal

Exercise: Showering - 35 minutes, Reading - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 4 hours, Elliptical - 32 minutes, Sleeping - 8 hours, Resting - 10 hours and 8 minutes. more...

Gaining 1.6 kg a Week

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Eoruki's Weight History

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Eoruki's Journal, 08 Apr 16

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Eoruki's Weight History