Weigh In record (no journal entry) for 08 April 2016
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49.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.73g | Prot: 19.31g | Carbs: 45.08g.
Breakfast: Banane, Belbake Backkakao, Jeden Tag Haferflocken Zart, Neuform Sachia Chia Samen, Milbona H-Milch 3,5% Fett, Apostels Jogurti nach Klassisch Griechischer Art, Kräutertee, Kaffee. Lunch: Milbona H-Milch 3,5% Fett, Kaffee. more...
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Losing 4.9 kg a Week
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christelRock's Weight History
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