GogglesPaesano's Journal, 28 Sep 11

Weighed in at 209 this morning. I'm now down 50 lbs in less than 9 months! The only drawback is that people are now telling me that I'm too skinny and starting to look sick. I might have to ramp up the calorie intake a bit.

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2761 kcal

Fat: 109.81g | Prot: 114.87g | Carbs: 242.59g.   Breakfast: butter, Coffee (Brewed From Grounds), espresso. Lunch: 1% Fat Milk. Dinner: Original Chicken Breast Cutlets, Butter (Salted), Hard Roll, Sweet Potato, Calamari Salad. Snacks/Other: Blue Moon Beer, Sweet or Dark Chocolate, Vanilla Ice Creams, Nutri-Grain Cereal Bar - Apple Cinnamon, Apple Turnovers. more...

3006 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Driving - 15 minutes, Sitting - 4 hours, Sleeping - 7 hours. more...