Weigh In record (no journal entry) for 01 April 2016
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 3.00g | Prot: 7.50g | Carbs: 3.50g.
Breakfast: Gwaltney Spiral Sliced Brown Sugar Glazed Ham. more...
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Gaining 0.3 kg a Week
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