an.sabri's Journal, 30 Mar 16

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63 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1237 kcal Fat: 57.60g | Prot: 104.76g | Carbs: 69.09g.   Breakfast: Provamel Soya Choco, Kerrygold Extra Ungesalzen, Linessa Light Salami 1A, Grünländer Leicht, Mestemacher Eiweiß Toastbrötchen. Lunch: KFC Yummy Twister. Dinner: Viva Vital Gebackene Hähnchenbrust Jalapeño, Lyttos Feta Leicht, Florette Feldsalat. more...
Losing 1.0 kg a Week



     
 

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an.sabri's Weight History


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