Fiendishferret's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

62.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 March 2016:

985 kcal

Fat: 43.89g | Prot: 43.80g | Carbs: 104.39g. Breakfast: PG tips Tea with Semi-Skimmed Milk, Horlicks Horlicks Light. Lunch: Apples, Kingsmill Buttered Bread, Fried Egg. Dinner: Tomatoes, Tesco Sirloin Steak. Snacks/Other: Asda Shortbread Fingers. more...

1531 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Fiendishferret's Journal, 28 Mar 16

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Fiendishferret's Weight History