Weigh In record (no journal entry) for 24 March 2016
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83.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.77g | Prot: 61.32g | Carbs: 75.48g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Giant Eagle Celery Sticks, Apples, Vegetarian Chili (with Meat Substitute), Nature's Promise Classic Soy Vegetable Burger, Ralphs Whole Raw Almonds. more...
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Losing 4.4 kg a Week
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