|
did spin today and the teacher killed us. went 70 minutes...
boot is 4 days a week plus saturday.... 7 more days and im ff to argentina hopefully 5 lbs thinner
View Diet Calendar, 08 November 2009:
|
1161 kcal
|
Fat: 62.11g | Prot: 71.35g | Carbs: 85.06g.
Breakfast: sliced cheese, tuna fish. Dinner: olive oil, veal scallopini, squash, onion, mayo, almonds. Snacks/Other: pom, cool whip, blueberries. more...
|
|
2667 kcal
|
Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|