MaryEllen48's Journal, 03 Mar 16

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Weigh In record (no journal entry) for 03 March 2016

114.8 kg Lost so far: 2.0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

439 kcal

Fat: 17.55g | Prot: 21.78g | Carbs: 42.59g. Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Cafe Bistro Soft Gingerbread Cookies, Smucker's Sugar Free Breakfast Syrup, Texas Roadhouse Country Fried Steak, IHOP Original Buttermilk Pancakes (3). more...

3009 kcal

Exercise: Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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MaryEllen48's Journal, 03 Mar 16

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MaryEllen48's Weight History