Weigh In record (no journal entry) for 29 February 2016
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98.5 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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567 kcal
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Fat: 25.26g | Prot: 27.60g | Carbs: 63.26g.
Breakfast: Koffie, Jumbo Koffie Creamersticks, Becel Light, Bruine Boterham, Gesneden Ham (ca. 11% Vet). Lunch: Aldi Fricandeau, Jumbo Koffie Creamersticks, Koffie, Becel Light, Bruine Boterham. more...
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2827 kcal
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Exercise:
Sleeping - 8 hours, Grocery Shopping - 1 hour, Housework - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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tinekuipers's Weight History
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