Weigh In record (no journal entry) for 28 February 2016
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58.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1913 kcal
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Fat: 92.54g | Prot: 56.84g | Carbs: 235.96g.
Breakfast: Kaffee mit Milch, Milfina Butter, Netto Schinkenwurst, Stauffenberg Steinofenbrot, Graubrot, Norma Roggenbrötchen. Lunch: Milfina Butter, Netto Schinkenwurst, Stauffenberg Steinofenbrot. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Rama Cremefine Creme Fraiche, Gekochtes Ei, Weiße Champignons (Gebraten), Sylter Salatdressing, Cocktailtomaten, Salatgurke, Lollo Rosso. Snacks/Other: Sachertorte, Storck Durchbeißer, funny-frisch Chipsfrisch Ungarisch. more...
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2038 kcal
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Exercise:
Housework - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Berke7200's Weight History
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