Weigh In record (no journal entry) for 19 September 2024
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79.5 kg
Lost so far: 1.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1205 kcal
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Fat: 36.30g | Prot: 61.76g | Carbs: 157.33g.
Breakfast: Äpfel, REWE Gouda Mittelalt In Scheiben , Barilla I Pesti Con Basilico e Rucola, K-Classic Bagels Sesam. Lunch: Laugenstange, Rougette Ofenkäse Fein-Würzig. Dinner: Arla Skyr, Kartoffeln. more...
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Losing 0.6 kg a Week
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mimimatilda's Weight History
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