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Frau Katz
Journal
27 Feb 16
Frau Katz's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
55.5 kg
Lost so far:
34.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1222 kcal
Fat: 14.73g | Prot: 42.14g | Carbs: 220.11g.
Breakfast:
Kaffee mit Milch.
Dinner:
Aldi Pesto Gegrilltes Gemüse, Aldi Bio Vollkorn Penne.
more...
2142 kcal
Exercise:
Vacuuming - 13 minutes, Cooking - 12 minutes, Hanging Laundry - 20 minutes, Watching TV/Computer - 10 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes.
more...
Losing 1.2 kg a Week
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Frau Katz's Weight History
View Complete History