edsteele's Journal, 17 Sep 11

Weigh In record (no journal entry) for 17 September 2011
100.2 kg Lost so far: 15.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2011:
1968 kcal Fat: 68.45g | Prot: 71.68g | Carbs: 277.05g.   Lunch: cauliflower, bell pepper, kroger corn, egg, pinata. Dinner: bell pepper, kroger pizza cheese, kroger jalapeno, mushrooms stems, totinos pizza supreme. Snacks/Other: Mini Crisps Apple Cinnamon Rice Snacks, granulated sugar, gourmet jelly. more...
2442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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edsteele's Weight History


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