steftcho's Journal, 15 Sep 24

Weigh In record (no journal entry) for 15 September 2024
59.3 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:
2360 kcal Fat: 95.81g | Prot: 112.99g | Carbs: 242.53g.   Lunch: Rians Faisselle 0%, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Poitrine de Porc, Gerblé Levure de Bière, Carottes Cuites, Haricots Verts. Dinner: Marque Repère Confiseo Menthe, Rians Faisselle 0%, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet. Snacks/Other: Gerblé Levure de Bière, Petits Pois, Carottes Cuites. more...
2163 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steftcho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.