Weigh In record (no journal entry) for 12 September 2024
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59.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2034 kcal
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Fat: 32.38g | Prot: 102.02g | Carbs: 315.55g.
Lunch: Rians Faisselle 0%, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pleurote, Auchan Bio Pain de Seigle Complet, Fromage Brie, Filet Mignon de Porc. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Holland Master Gouda Vieux, Fromage Roquefort, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Jardinière de Légumes Bio, Pommes de Terre Vapeur, Gerblé Levure de Bière, Haricots Verts. more...
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2251 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.2 kg a Week
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steftcho's Weight History
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