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well thats a bad re-start 1.1 kg put on, aarrgghhh
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I hate it when that happens. Usually people lose weight quite quickly to begin with. But personally, sometimes I suffer a bit of a time lag and put on weight as the body does its 'housework' (as I call it) and it re-composition begins. But stick with it! The body will catch up if you remain consistent.
11 Sep 24 by member: Anne_145
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alan todd's Weight History
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