greatdanecrazy's Journal, 16 Sep 11

this turned into my "off" day. vendors bringing in bagels, cake, and bakalva................. EKKKKKKKKKKKK

85.0 kg Lost so far: 1.1 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

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770 kcal

Fat: 38.71g | Prot: 24.70g | Carbs: 86.39g.   Breakfast: baklava, KASHI CEREAL, Total 0% Greek Yogurt. Lunch: flat bread, Traditional Hummus. more...

2536 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...