|
I started eating carbs. Good carbs...fruits and vegetables and fiber. BUMMER!!!!
|
64.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 September 2011:
|
1161 kcal
|
Fat: 35.18g | Prot: 60.37g | Carbs: 109.70g.
Breakfast: fig newton cookie, Kroger carbmaster, powder creamer, coffee. Lunch: Cream Cheese Spread, sandwich round, deli chicken. Dinner: beer ultra, beef sandwich . more...
|
|
2339 kcal
|
Exercise:
working - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
 Comments
16 Sep 11 by member: Firesign
|
Sorry for the weight gain but perhaps there were too many carbs added? Hope you figure it out. Thanks for the buddy request.
16 Sep 11 by member: sarahsmum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firesign's Weight History
|