Weigh In record (no journal entry) for 08 September 2024
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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922 kcal
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Fat: 43.96g | Prot: 41.47g | Carbs: 87.81g.
Breakfast: Mekkafood Pide. Lunch: Yil'driz Knoflooksaus, Mekkafood Pide. Dinner: Rundvlees Gehaktballen, Zoete Rode Paprika, Plus Champignons, Courgette, Uien. Snacks/Other: Jumbo Waterijs Aardbei. more...
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Losing 1.5 kg a Week
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pleadthe5th's Weight History
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