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ah sh.t here we go again
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2641 kcal
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Fat: 104.71g | Prot: 62.94g | Carbs: 358.17g.
Breakfast: Küp Şeker, Poğaça. Lunch: Beyaz Ekmek, Izgara Köfte, Kavrulmuş Patates, Filiz Yüksük Makarna. Snacks/Other: Eti Topkek Kakao ve Hindistan Cevizli, Eti Gong Bal ve Hardal Aromalı, Eti Crax Patlayan Lezzet Acı Baharatlı, Eti Crax Baharatlı, Boom Bastic Yer Fıstıklı Çikolatalı Bar. more...
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Gaining 0.3 kg a Week
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emir.phnx's Weight History
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