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emir.phnx
emir.phnx
Joined December 2022
Posts
8
Following
1
Followers
1
Weight History
Start Weight
120 kg
Lost so far:
4.8 kg
Current Weight
115.2 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
85 kg
Still to go:
30.2 kg
Follow
emir.phnx's Weight History
View Complete History
Following
arielmiy
Last weigh in:
Losing 0.2 kg a Week
emir.phnx's Recent Food & Exercise
Kaşar Peyniri
Cool
Whole Wheat Bread
Walking (moderate) - 5/kph
Weight Training (moderate)
Cardio
View Diet Calendar
