new start
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144.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.15g | Prot: 47.61g | Carbs: 151.67g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Fruit & Fibre with Semi-Skimmed Milk. Dinner: Celery, Tomatoes, Tesco Simple Side Salad, Honey Mustard Dressing, Tesco Sardines in Tomato Sauce, Aldi Jersey Royal New Potatoes. more...
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alan todd's Weight History
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