Weigh In record (no journal entry) for 02 September 2024
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98.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2025 kcal
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Fat: 86.68g | Prot: 101.13g | Carbs: 276.06g.
Breakfast: Bolletje Crackers Spelt & Havermout, Senseo Regular, Meergranenbrood, Peijnenburg Ontbijtkoek Gember, BRINKERS So Vegan So Fine Hazelnoot Chocolade Pasta, Zeeuws Meisje Plantaardige Halvarine, Rigoni di Asiago Natu Bosvruchten. Lunch: Beemster Jonge Kaas 48+ , Lindahls Kvarg Perzik Passievrucht, Zeeuws Meisje Plantaardige Halvarine, Bolletje Bakkers Crackers Volkoren. Dinner: Ehrmann High Protein Caramel Pudding, Jumbo Tomatenblokjes, HAK Bonenmix, AH Basic Spekjes, AH Zilvervliesrijst Gekookt, Jumbo Bami & Nasi Groente. Snacks/Other: Notenmix (Ongezouten), AH Ongezouten Cashewnoten, Jumbo Dubbel Likkers , Chiquita Banaan. more...
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Gaining 0.2 kg a Week
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 Comments
Bedankt voor jullie steun.🫂💐
03 Sep 24 by member: Ria7057
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