Weigh In record (no journal entry) for 15 September 2011
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60.9 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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366 kcal
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Fat: 6.26g | Prot: 22.17g | Carbs: 60.85g.
Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), LeanWay Crunch, Whole Ground Flaxseed Meal, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener. more...
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Losing 0.9 kg a Week
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