Weigh In record (no journal entry) for 28 August 2024
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89.5 kg
Lost so far: 11 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 3.35g | Prot: 9.91g | Carbs: 29.67g.
Breakfast: Royal Gelatina Zero Açúcar Morango, TNT Isotônico , Kero Coco Água de Coco (200ml), Suco de Melancia. Lunch: Royal Gelatina Zero Açúcar , TNT Isotônico , Sococo Água de Coco (200ml). Snacks/Other: Nestlé Nutren Senior. more...
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Losing 9.8 kg a Week
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Tatiana Bretas de Moraes's Weight History
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