Tatiana Bretas de Moraes's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
89.5 kg Lost so far: 11 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
186 kcal Fat: 3.35g | Prot: 9.91g | Carbs: 29.67g.   Breakfast: Royal Gelatina Zero Açúcar Morango, TNT Isotônico , Kero Coco Água de Coco (200ml), Suco de Melancia. Lunch: Royal Gelatina Zero Açúcar , TNT Isotônico , Sococo Água de Coco (200ml). Snacks/Other: Nestlé Nutren Senior. more...
1635 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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Tatiana Bretas de Moraes's Weight History


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